Ayurveda Wellbeing and Nutrition Centre

Ayurveda Wellbeing and Nutrition Centre is a holistic health and wellness hub dedicated to reviving the timeless wisdom of Ayurveda to support modern lifestyles. Rooted in the ancient science of natural healing, we offer personalised care that nurtures the body, calms the mind, and uplifts the spirit.

Our centre specialises in Ayurvedic consultations, dietary and lifestyle guidance, herbal therapies, Panchakarma detox programs, and tailored nutrition plans — all designed to restore balance and promote sustainable health. Whether you are seeking support for chronic conditions, stress management, digestive health, or overall vitality, we offer authentic, evidence-based Ayurvedic solutions to suit your unique constitution.

Led by experienced Ayurvedic practitioners and supported by qualified wellness professionals, our approach combines traditional knowledge with modern understanding. We believe in empowering individuals through education, preventive care, and mindful living.

At Ayurveda Wellbeing and Nutrition Centre, healing is not just a treatment — it’s a journey towards harmony, self-awareness, and lifelong wellness.

Natural & Holistic Health Consultations – 20 Years of Experience

Now taking new patients for online consultations with 10% discount for first-time visitors. Root-cause focused, personalised, holistic care for your complete wellbeing journey.

Book Online Ayurvedic Consultation

Discover Your Ayurvedic Dosha

Uncover your unique mind-body constitution with our expert-analysed Ayurvedic Dosha quiz. Your journey to holistic wellness begins with self-knowledge.

Ayurveda, the 5,000-year-old healing system from India, teaches that each person has a unique constitution or ‘prakriti’ composed of three energetic forces called doshas: Vata, Pitta, and Kapha.

Your dominant dosha influences your physical characteristics, mental tendencies, and emotional predispositions. Understanding your dosha combination is the first step towards achieving optimal health through personalised diet, lifestyle, and wellness practices.

Though everyone contains all three doshas, most people have one or two that are more prominent. Your unique constitution affects everything from digestion to sleep patterns and emotional responses.

Take a Dosha Quiz

Our Holistic Health Philosophy

For two decades, we’ve been helping patients achieve optimal health through natural approaches that address the root cause of health concerns, not just symptoms. Our consultations are thorough, personalised, and designed to create sustainable health improvements.

We understand that true wellness encompasses physical, emotional, and mental health—all aspects that we carefully consider in your individualised treatment plan. Our evidence-based natural remedies and lifestyle recommendations are tailored to your unique health profile and personal circumstances.

Book Online Ayurvedic Consultation

Each consultation includes comprehensive health assessment, personalised wellness strategies, and ongoing support to help you achieve your health goals naturally.

Gut & Digestive Health

Your digestive system is the foundation of good health. We specialise in identifying and treating the root causes of digestive disturbances to restore balance and comfort.

Digestive disturbances: IBS, SIBO, parasites
Bloating, indigestion, irregular bowel habits
Detoxification & cleansing support
Food intolerances & sensitivities

Digestive Disturbances

Our specialised approach addresses IBS, SIBO, parasitic infections and other complex digestive disorders using natural remedies that restore gut function and alleviate discomfort.

Bloating & Irregular Bowel Habits

Find relief from chronic bloating, indigestion, and bowel irregularities through targeted dietary changes, herbal medicines, and lifestyle modifications that bring your digestive system back into balance.

Detoxification & Food Sensitivities

Discover personalised cleansing protocols and identify food intolerances that may be triggering your symptoms through evidence-based testing and gentle, supportive detoxification strategies.

Consult Today for Gut and Digestive Health

Metabolic & Cardiovascular Wellness

Blood Sugar Balance

Comprehensive support for managing blood sugar imbalance through nutrition, lifestyle and targeted supplementation.

Heart Health

Natural approaches to supporting high cholesterol & overall heart health with evidence-based protocols.

Weight Management

Sustainable weight loss & lifestyle change programmes tailored to your unique metabolic needs.

Inflammation Control

Targeted support for inflammation & metabolic function to improve overall wellbeing.

Book Consultation for Metabolic & Cardiovascular Health

Hormonal & Reproductive Health

Hormonal Balance

Our comprehensive approach to hormonal health addresses imbalances using natural remedies, nutrition, and lifestyle adjustments that help restore harmony to your endocrine system.

Women’s Health

Specialised support for fertility, preconception care, menopause transition, and menstrual irregularities using gentle, effective natural therapies tailored to each stage of a woman’s life.

Our holistic practitioners understand the delicate interplay between hormones and overall health, offering targeted solutions that address both symptoms and underlying causes of hormonal disruption.

Book Appointment

Mood, Energy & Sleep

Restore Balance to Your Daily Life

Modern life places unprecedented demands on our nervous system. Our approach addresses the root causes of energy, mood and sleep disturbances.

Chronic fatigue & burnout
Anxiety, low mood, emotional stress
Sleep disturbances & insomnia
Stress resilience & nervous system support

Book Appointment

Immune & Respiratory Support

Book Appointment

Allergies & Sensitivities

Natural approaches to managing allergies & hay fever through immune modulation and environmental strategies.

Respiratory Conditions

Support for asthma, chronic sinus issues and related respiratory concerns.

Immune Resilience

Strategies for addressing recurrent colds, flus & low immunity through natural means.

Autoimmune Support

Comprehensive protocols for autoimmune conditions focusing on underlying triggers.

Skin, Hair & Nails

External Health Reflects Internal Balance

Your skin, hair and nails are often the first indicators of internal health issues. Our approach addresses both the external symptoms and internal root causes.

Acne & eczema
Hair thinning & scalp issues
Nail health
Skin vitality & glow

Book Appointment

Head & Neurological Health

Headaches & Migraines

Comprehensive assessment and natural management strategies for chronic headaches and migraines.

Brain Fog & Mental Clarity

Support for cognitive function and mental clarity through nutrition, lifestyle and targeted supplementation.

Mood Regulation & Focus

Natural approaches to supporting mood regulation & focus for optimal cognitive performance.

Book Appointment

Expert-Led

Online Consultation

Any Query?

100+

Widely Loved. Deeply Trusted.

100+

Rooted in Nature. Backed by Experience.

Personalised Health Assessment

Understand your unique body constitution (Prakriti) and imbalances (Vikriti) through Ayurvedic analysis. We guide your wellness plan based on what your body truly needs.

Wellness Plan Based on Unique Needs

Receive a tailored plan combining diet, lifestyle, herbs, and therapies. Designed to restore balance, support digestion, and promote long-term vitality.

Holistic Tools & Integrations

We offer practical tools—from meal planning to herbal support—seamlessly integrated into your lifestyle. Modern wellness, rooted in ancient wisdom.

One-on-One Support

You’re not alone on your wellness journey. Get ongoing support, guidance, and care directly from your Ayurveda and Nutrition expert.

Why Choose Us

We blend ancient Ayurvedic wisdom with modern nutritional science and mindful practices to support true healing, balance, and long-term wellbeing.

Ayurveda

Ayurveda promotes holistic health by balancing the body, mind, and spirit through natural remedies and personalised lifestyle practices. It helps prevent disease, improve digestion, boost immunity, and enhance overall well-being.

Learn More

Nutrition

Good nutrition in Ayurveda is based on eating fresh, seasonal, and wholesome foods suited to your dosha (body constitution). It supports strong digestion (agni), promotes vitality, and helps maintain balance and disease prevention.

Learn More

Yoga

Yoga supports physical, mental, and spiritual well-being by enhancing flexibility, strength, and inner peace. In Ayurveda, it is used to balance the doshas, calm the mind, and support the body’s natural healing processes.

Learn More