Swedan is the use of herbal steam.After warm oils application or massage the person sit inside a steam chamber or given herbal steam by nozzle. Benefits of Herbal Steam bath: It opens up the pores of the skin and body …
Shira’ means head and ‘dhara’ means the continuous flow. Lukewarm herbal oils or decoctions are poured in a continuous stream on the forehead followed by a gentle head massage on the head. Shirodhara is unique to Ayurveda and is utmost calming …
Ayurveda offers a unique therapeutic way of doing massage which heals mild and chronic diseases. It is done with special medicated oils and is deeply relaxing and rejuvenating. Ayurvedic Body Massage (Abhyanga) – 1 hour – $125 (Women Only) According …
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Ritucharya – the concept of season rhythm and how it effects the health of a person physically and mentally One of the main aim of ayurveda is to bring harmony in the human body according to different #seasons. How our …
PROPERTIES OF VATA–Vata is combination of air and space It controls the blood flow ,bowel movement ,breathing of air in the lungs,our thinking patterns are also affected by vata . Vata is very subtle in nature and also dry ,cold …
Ayurvedic Approach to Gut Health – Related to Constipation Constipation is one of the most common health problems in the world. According to a latest survey, about 30% Australian population suffers from Constipation. As per Ayurveda, this condition occurs when …
Ayurveda suggests you include all tastes — sweet, sour, salty, pungent, bitter and astringent — in at least one meal each day, to help balance unnatural cravings. Here are list of food with different spices that can help lower your …
More than 500 Species of herbs are used as medicines in Ayurveda – the science of life. In traditional herbal medicine, herbs have been treating different diseases from the root cause. The herbs used in Ayurveda have diverse chemical formulation. …
Ghee is the most satvic and ancient food which builds ojas or immunity and vitality of the body. Ghee is nourishing and gives strength to the body and mind.It balances all tridoshas especially Vata and Pitta and minimal use for …