Shirodhara

Shira’ means head and ‘dhara’ means the continuous flow. Lukewarm herbal oils or decoctions are poured in a continuous stream on the forehead followed by a gentle head massage on the head.

Shirodhara is unique to Ayurveda and is utmost calming and relaxing. To prepare the client for Shirodhara first ayurvedic body massage is done and then it’s followed by a continuous flow of oil stream on the forehead which calms the mind and purifies the body.

Shirodhara relieves stress, anxiety, insomnia, headaches, migraine and hypertension .

It also slows the ageing process and premature greying of the hair.

It improves texture of hair and reduces hair fall.

It strengthen the brain pathways and nervous system.

Benefits:

• Brings harmony to the body and helps to manage stress.
• Improves the duration of sleep and relieves insomnia.
• Increases the memory and concentration of the brain.

Price: $250