Shira’ means head and ‘dhara’ means the continuous flow. Lukewarm herbal oils or decoctions are poured in a continuous stream on the forehead followed by a gentle head massage on the head.

Shirodhara – 60 minutes – $150

Shirodhara is unique to Ayurveda and is utmost calming and relaxing. To prepare the client for Shirodhara first ayurvedic body massage is done and then it’s followed by a continuous flow of oil stream on the forehead which calms the mind and purifies the body.

Shirodhara relieves stress, anxiety, insomnia, headaches, migraine and hypertension .

It also slows the ageing process and premature greying of the hair.

It improves texture of hair and reduces hair fall.

It strengthen the brain pathways and nervous system.

Benefits:

  • Brings harmony to the body and helps to manage stress.
  • Improves the duration of sleep and relieves insomnia.
  • Increases the memory and concentration of the brain.