Ayurveda suggests you include all tastes — sweet, sour, salty, pungent, bitter and astringent — in at least one meal each day, to help balance unnatural cravings. Here are list of food with different spices that can help lower your …
More than 500 Species of herbs are used as medicines in Ayurveda – the science of life. In traditional herbal medicine, herbs have been treating different diseases from the root cause. The herbs used in Ayurveda have diverse chemical formulation. …