Ayurvedic Cooking Workshop with Winter Spices

Ayurveda has a vast variety of culinary herbs and spices which helps in digestion of food and also add to it’s flavours and aromas .

Many spices have healing properties and prevent the diseases if taken in the right amount.Learn ayurvedic cooking from authentic ayurvedic physician .

Hands-on cooking class and prepare nutritious meals .

This workshop will discuss important kitchen spices in the pantry and how to use and cook with them to increase the body’s immunity during winter season.

Highlights of the workshop;

How to make curry powder.

Healing properties of different spices.How to prepare ghee,dhal and rice.

Winter veggies and how to cook with spicesSimple tips to cook healthy meals with turmeric ,cumin,coriander and fresh herbs.

How to prepare chai tea with ayurvedic spices .

This workshop will educate you the nutritional aspect of balanced meal according to the 6 tastes recommneded in ayurvedic medicine and how to prepare a nutritious and healthy meal for yourself and your family.

Looking forward to see you at the workshop.

For bookings contact; 81334851

Email;vedic.herbal@gmail.com

www.ayurvedawellbeing.com.au